Excellent set designed for indoor or hard surface use. Also good to use on hard flat grass. Easy to set up and ideal for numerous skills, running and agility drills.
- Made up of a black rubber base with removable 1.3m high white PVC pole.
- Stands 1.4m high when assembled. Shorter than other pole options for transport and storage advantages.
- Pole diameter is 25m, this makes them compatible with post clips and cross bar poles if you wish to add these to your training.
- Buy in sets of 6, 10 or 14.
- Each set includes a carry bag.
Only XLR8 Agility Poles are supplied with Free instruction for the most effective training
Agility Pole Drills Online Video
- This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
- Featuring a wide range of formations sure to add endless variety to coaching sessions.
- Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
- Suits individuals through to large group or team training sessions.
- Running time 15 minutes. Total of 8 layouts and 24 running drills.
- Suits all ages and fitness levels.
Agility Pole Drills e-Booklet
- Easy to follow exercises and drills with quality graphics and detailed instruction on set up and progressions.
- 8 different formations with 24 drills.
- Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
- Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.